This initial assessment session is an opportunity for us to explore your current challenges, symptoms, and emotional well-being. It’s a space for you to talk about what’s been going on and what brings you to therapy. Together, we’ll look at your history, understand your needs, and begin identifying the best way forward. This session is not a commitment to long-term therapy but a chance to see if working together feels like a good fit for you.
- 60 minute session
- You will receive a link to Google Meet after your booking has been completed in a separate email.
Hi, I am Mansee.
"I help children, teenagers and adults from multilingual and multicultural families, who are struggle with anxiety and emotional ups and downs to feel better and understand their emotions through evidence based therapy.
Together, we work on developing healthier coping strategies, managing feelings effectively, and enhancing overall well-being."
I'm an accredited psychotherapist with qualifications in Counselling Psychology and over 17 years of experience in the mental health sector. I currently live in Stavanger, Norway with my husband and a toddler.
My Specialisation: I help children and teenagers from multilingual and multicultural families, who are struggling with anxiety and emotional ups and downs.
My practice is rooted in evidence-based therapies like CBT, DBT, and mindfulness-based approaches, ensuring that every client receives tailored care to meet their individual needs.
Culturally Sensitive, Multilingual Therapy
If you’re looking for a therapist who truly understands the importance of language and culture in the healing process, you’re in the right place. I offer therapy in English, Hindi, Marathi, Bengali, Urdu, and have a strong understanding of Gujarati. I am currently also learning Norsk. You will have the freedom to express yourself in the language that feels most comfortable, allowing you to share your emotions without the frustration of language barriers. You can even switch between languages during our sessions.
Whether you’re navigating the unique challenges of South Asian or Indian culture in a Western (British or Norwegian) setting, I’m here to help. I understand the cultural differences between Eastern and Western worlds, and how they can impact issues like anxiety and low mood. In our sessions, we’ll explore these issues in a way that respects your cultural values and lived experiences.